Exercise: Emotional detachment.

I won't worry,

I won't bother you,

I won't be unhappy because of you,

I won't be sad because of you,

I will not fear for you, I will not blame you,

I will not criticize you, I will not condemn you,

I will remember first, last and always that you are a child of GOD, that his spirit is in you.

I will entrust you to this Spirit to take care of you, to illuminate your path, to provide for your needs.

I will always think of you as being surrounded by the loving presence of the Supreme Being as being enveloped in His loving care, safe and secure within Him.

I will be patient with you. I will trust in you, I will support you in my faith and I will bless you in my prayers knowing that you grow, knowing that you find the help you need.

I have only good feelings for you, because I am very willing to let you live your life as you wish.

Your ideas are not necessarily my ideas, but I trust that the “Supreme” Spirit within you will lead you in the path that is best for you.

I will bless you 24 hours at a time (sometimes a few hours at a time.)

source: unknown.